Taking the time to analyze how you feel and assess your progress every week allows you to gain perspective and maintain calm and confidence when feeling stuck or under pressure. In this article, we’ve put together a set of three practices for you to carry out weekly for developing self-awareness and staying more present and […]
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Empathy has never been in more explicit demand than now when our hybrid working situations allow for more disconnection and isolation. Bring to mind your work persona suit that you put on working days, allowing your professional self to come into the spotlight, leaving no space for your other dimensions. The parent. The friend. The […]
Receiving feedback from other people that see our flaws and strengths altogether is crucial, both at work and in our personal lives. And that’s because we all have our blind spots and getting the right feedback can help us direct our attention towards those skills that we’re might be missing or need to be improved. […]
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The fear of vulnerability can hold us back from reaching our full potential, both in and outside of the office. Understanding its reasoning and challenging its boundaries can nudge creativity and authentic connection, as well as bring change and innovation in the workplace. Because great ideas need authentic courage to be brought into the world […]
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In the era of meaningful and purposeful work, emotions play an essential role in getting our jobs done and collaborating well, with respect and in tune with everyone’s needs. With this in mind, organizations across the globe are starting to explore the ways in which their stands on emotions, attitudes and personal values – that […]
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We’ve been taught to dread conflict. To avoid it at all costs, like long emails in the morning when we haven’t had our coffee yet. But why so? And why, since conflict is so present in our lives, aren’t we encouraged to learn to get better at managing it? Conflict as a place of possibility […]
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Being conscious at work can feel like going to cardio after years of being a couch potato. It’s not always faster, but it’s more sustainable for your performance and the business you work for. And let’s clarify what we mean by conscious – it’s more than being aware (i.e. knowing), it’s being awake and aware. […]
